Workshops and Events at Bodhi Tree

Happy Soles

w/Sarah Garden

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IRest Integrated Restoration

w/Karen Fahlman

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April 2th-May 7th.
7:30-9:00 
$127.00

IRest is an adaptation of Yoga Nidra, a meditative form of self-inquiry from the teachings of yoga. 

Some benefits of IRest:

Induces deep relaxation, reduces stress and insomnia and much more. 

In studies with the military, IRest has been proven to help with PTSD.

THIS EVENT IS SOLD OUT