Bodhi Tree Yoga Therapy
Bodhi Tree Yoga Therapy is a unique progam with a wide range of yoga therapy options.
The Bodhi Tree Yoga Therapy Program is designed to help individuals address their specific needs through the practice of yoga. The classes are holistic and the yoga therapy instructors recognize both the connection and the integration of the body, mind, and spirit. The programs offered at the Bodhi Tree blend the ancient traditions of yoga and meditation with the science of kinesiology and medicine creating logical programs to treat everything from depression and anxiety, to injuriy, to alignment issues, to chronic physical pain.
When working to develop a yoga therapy program we will consult with you to develop an understanding of what your individual needs are whether it is addressing an injury, muscular tension, thought patterns, breathing pattern disorders, degenerative diseases, etc. Once we have determined your individual needs wework to develop a program using asana(postures), pranayama(breath work), meditation, visualization, and mindfulness practices. The goal of the Yoga Therapy program is to empower students to take responsibility for their own bodies and the skills to do that with confidence.
We offer both group classes and private sessions. The classes in the yoga therapy program vary so give us a call to determine what is the best fit for you.