Workshops and Events at Bodhi Tree

15 Ways to Use Your Bolster

w/Sarah Garden

Join Yoga Therapist Sarah Garden in this beautiful practice. Release, restore, and renew your body and mind.  

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Benefit from Sarah’s 20 years of teaching experience as she gently guides you through 15 therapeutic and restorative ways to use your bolster. 

If you don’t own a bolster already or you are thinking about purchasing another, you will receive $10 off a bolster purchase when you sign up for this workshop. 


Happy Soles

w/Sarah Garden

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This Event is SOLD OUT

IRest Integrated Restoration

w/Karen Fahlman

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April 2th-May 7th.
7:30-9:00 
$127.00

IRest is an adaptation of Yoga Nidra, a meditative form of self-inquiry from the teachings of yoga. 

Some benefits of IRest:

Induces deep relaxation, reduces stress and insomnia and much more. 

In studies with the military, IRest has been proven to help with PTSD.

THIS EVENT IS SOLD OUT