*there is no online registration for any of the TAPAS WEEK classes. Just come to the studio with a fiver (you can use a card if you don't have a fiver...or just borrow it from a friend!)
Bodhi Insiders, let the teacher or desk staff know you are an insider and we will waive the 5 dollar admission fee!
Like A Dazzling Assortment Of Sizzling Snacks Laid Out Before You, Bodhi Tree Presents: TAPAS WEEK!
Tapas is a Sanskrit word that means heat or intensity. It refers to a kind of practice that is fiery or requires a great deal of effort. Interestingly, it also refers to snacks and appetizers.
At Bodhi Tree, Tapas Week means a wide selection of accessible classes for everybody. All classes are drop-ins and are only $5. It is a great opportunity to check out a new class, a new teacher, or a style of yoga you have been curious about.
Take two or three classes over the week to discover what style and what teacher is perfect for you, so you can integrate yoga seamlessly into your fall routine.
Some Delicious Yoga Snacks To Sample:*
Monday, 7-8pm: Bodhi Flow 1 with Jason Sazinski. Jason is new to Bodhi Tree. His classes are thoughtful, invigorating and light-hearted explorations of movement and breath.
Tuesday, 12-1pm: Bodhi 1 with Erin Dodd. Another of new addition to the Bodhi family, Erin is sneaking away from work on Tuesdays to deliver a mid-day yoga session to unwind and re-awaken your body and mind.
Wednesday, 7-8pm: Bodhi 1 with Kathy Rodger. Kathy is on faculty at Saskatchewan Polytechnic and the University of Regina in their nursing program. She is a wealth of information on the human body and her classes will change the way you think about yoga.
Thursday, 430-530pm: Bodhi Girls (13-18yrs) with Samantha Cooper: We are SO excited to introduce the youngest and most amazing yoga teacher in Regina. Samantha is an inspiration. If you know of a girl from 13-18 who would benefit from finding a fun, supportive community of young women - send them to this class!
Friday, 630-730pm: Hot Bodhi Flow 1 with Johnny Trinh. Many of you have already met Johnny through his Work Your Bodhi series, or though one of the hundreds of classes he tireless substitute teaches. Well we are so happy to announce he will be teaching regularly every Friday night!
Saturday, 845-945am: Bodhi Flow 1 with Victoria Sutherland. Another fresh face at Bodhi Tree, Victoria has been making guest appearances teaching at Scott's Sunday night classes and the feedback we recieved indicated that you want more Victoria!
Sunday, 1145-1245pm: Bodhilicious with Roberta Hebron. Ever wanted to practice yoga, but worried that the class would be filled with skinny people and you would feel out of place? This is the class for you. Roberta has studied how to modify yoga postures to suit bigger bodies and how to make yoga fun and accessible for all shapes and sizes.
Enjoy your yoga snacks!