The falling leaves and chilly nights signal the end of summer and the beginning of fall. Don't be sad. Fall is awesome. When you were a kid it meant some new clothes, new teachers, and new friends. Fall is time of excitement as we have a chance to set up a new schedule for ourselves and redefine our day-to-day hustle.
This fall make yoga a part of your day-to-day. You don't need to come to the studio everyday (although you are most welcome to!). Take a class or two a week and use what you learn from our teachers to start to build a little home practice for yourself.
We have so many options for your practice this fall, including some new teachers, new classes, and new friends for you to meet. I regularly have people telling me that Bodhi Tree is the most friendly, open, and welcoming studio they have ever experienced.
So start getting that new fall routine established early this year. Have a look at the schedule below, choose a place to start (Bodhi 1 or Bodhi Flow 1 works well for most people), and get ready for the best fall ever. Happy sweater weather everyone!